Alleviating Wisdom Tooth Pain Naturally: A Practical Guide

How To Relieve Wisdom Tooth Pain

Wisdom tooth pain is a common concern, often arising due to improper positioning or limited space in the jaw. While extraction is a common solution, there are natural ways to relieve wisdom tooth pain. This guide explores effective, home-based remedies to alleviate discomfort associated with wisdom teeth, offering insights into their application and benefits.

5 Natural Ways To Relieve Pain:

  • Saltwater Rinse:
    • Prepare a saltwater solution by mixing a tablespoon of salt in warm water.
    • Rinse your mouth with the solution several times a day.
    • Salt’s anti-inflammatory and antibacterial properties help soothe gums and combat bacteria, providing relief from wisdom tooth pain.
  • Ice Packs or Cold Compress:
    • Apply a cold compress or ice pack to the affected area for numbing and reducing inflammation.
    • Cold therapy helps alleviate swelling and pain associated with wisdom teeth.
    • Avoid heat application, as it may increase blood flow and exacerbate discomfort.
  • Peppermint Tea Bags:
    • Peppermint tea bags, known for their cooling properties, can be used as a natural remedy.
    • Brew peppermint tea, cool the tea bags, and place them on the affected area.
    • Menthol in peppermint offers a soothing effect, while antibacterial compounds contribute to pain relief.
  • Oil Pulling:
    • Practice oil pulling, an ancient technique using oils like clove oil.
    • Swish the oil in your mouth for several minutes before spitting it out.
    • Clove oil, with antibacterial and antiseptic properties, helps kill bacteria and reduce pain intensity.
  • Over-the-counter Medications:
    • Over-the-counter pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can provide effective relief.
    • These medications have anti-inflammatory properties, offering temporary relief from wisdom tooth pain.
    • Consult with a healthcare professional for appropriate dosage and recommendations.

Also Read: How Long Does Pain After Wisdom Tooth Extraction Last?

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When To Consult A Dentist:

  • If wisdom tooth pain persists for more than two weeks or intensifies.
  • Presence of additional symptoms like headaches, sinus infections, or gum disease.
  • Severe or prolonged pain necessitates prompt dental evaluation for a comprehensive diagnosis.


Wisdom tooth pain is a common occurrence, and natural remedies can aid in managing discomfort. While home-based solutions offer relief, it is essential to consult a Turramurra dentist for persistent or severe pain. Professional evaluation ensures an accurate diagnosis and prevents potential complications. Consider scheduling an appointment with experienced dental specialists for personalised guidance and effective wisdom tooth treatments.

Frequently Asked Questions:

  1. How do I stop my wisdom teeth from hurting?
  • Manage wisdom tooth pain by rinsing with salt water, using over-the-counter painkillers, applying a cold compress, and swishing with clove oil.
  1. How long should wisdom tooth pain last?
  • Wisdom tooth pain typically lasts a few days to 2 weeks. Consult a dentist for severe or prolonged pain.
  1. Why is wisdom tooth pain unbearable?
  • Wisdom tooth roots growing against the sinus cavity can cause pressure, leading to unbearable pain, headaches, and congestion.

Also Read: How To Naturally Whiten Teeth?

Also Read: How To Whiten Your Teeth At Home?


The information provided in this blog is for general informational purposes only and does not constitute professional medical or dental advice. The content is not intended to be a substitute for professional diagnosis, treatment, or care. Always seek the advice of your dentist or qualified healthcare provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The authors and publishers of this blog are not responsible for any misuse of the information provided. Reliance on any information provided in this blog is solely at your own risk. The blog is based on general knowledge and may not reflect the most current research or medical advancements.

If you are experiencing a dental emergency or persistent toothache, it is imperative to consult with a qualified dental professional for proper diagnosis and treatment tailored to your specific situation. Dental conditions vary, and what works for one individual may not be suitable for another. Always consult with your dentist for personalised advice and care.

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